Pregnancy Yoga Class - Saturdays 9am

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Postnatal Yoga Mum & Baby Class - Tuesdays 11am

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Biomechanics for Birth Workshop - May 23rd

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Pregnancy Yoga Class - Saturdays 9am 〰️ Postnatal Yoga Mum & Baby Class - Tuesdays 11am 〰️ Biomechanics for Birth Workshop - May 23rd 〰️

father holding newborn
chair yoga
Woman with medical device practicing yoga on a couch
pregnant woman using swiss ball
Mum practicing yoga with baby
senior female practicing yoga

Wellbeing Services

Timetable
Yoga for Every-Body

Yoga for Every-Body

Prenatal & Postnatal Yoga

Prenatal & Postnatal Yoga

Birth and Postpartum Doula Support

Birth and Postpartum Doula Support

Reiki & Yoga with Reiki

Reiki & Yoga with Reiki

Timetable

Hey, I’m Virginia.

I am based in Yorkshire offering Yoga, Birth & Postpartum Doula Support & Reiki. I offer a discreet & reliable service for all clients, providing a kind, caring and supportive environment. I look forward to meeting you. x

Woman smiling at a butterfly on her arm
Contact me

Affiliates

Logo with the text "Pregma Pregnancy to Motherhood" and stylized purple silhouettes of a pregnant woman.
Simple drawing of a person meditating with a heart on their chest, surrounded by the phrase 'om is where the heart is'."
Pink pomegranate graphic with seeds and text "Pommama" in blue.

Blog Posts

Blog
pregnancy & Birth Workshop.jpg
Pregnancy & Birth Workshops this Summer 2024, Yorkshire
The Holistic Stages of Labour, by Whapio Diane Bartlett
The Holistic Stages of Labour, by Whapio Diane Bartlett

The Holistic Stages of Labour, by Whapio Diane Bartlett. Traditional Midwife and Director of The Matrona

Navigating Trauma Recovery and Mental Health Challenges: A Doula & Yoga Teacher's Perspective on World Mental Health Day
Navigating Trauma Recovery and Mental Health Challenges: A Doula & Yoga Teacher's Perspective on World Mental Health Day

On World Mental Health Day a blog post from my perspective as Doula and Yoga Teacher.

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